Yoga – A Crash Course
We decipher the various forms of Yoga, to help you decide which one suits you best… Continue reading Yoga – A Crash Course
Tag: #yoga
Pranayama – An Elixir of Life
Pranayama enables you to connect your body and mind, along with removing toxins from your body… Continue reading Pranayama – An Elixir of Life
Surya Namaskar – A Holistic Workout!!
Besides good health, Surya Namaskar also provides an opportunity to express gratitude to the sun for sustaining life on this planet… Continue reading Surya Namaskar – A Holistic Workout!!
Eyra 